Made with medical grade silicone this less waste option is the way to go! Many women prefer the disk over the cup so HBC decided to make this an option for you!
It is recommended to get a new disk every 6 months, however it depends upon the person. This disk can be worn all day, during sexual intercourse, and be used during your period (I know that seems obvious but we have to say that!).
Simply rinse out the disk in between uses. Boil the disk when your time of bleeding is over to sanitize it.