Bone Broth is known for so many things-- it is tasty, been known to help support gut health, is easier on the stomach than other drinks, and provides the body with a lot of minerals.
You can of course purchase bone broth from companies but sometimes it is just easier (and cheaper) to make your own!
I learned the most simple way:
-Get some bones and fill your pot up with them
-Pour 2tbsp of apple cider vinegar over the bones
-Fill the pot up with water
-Simmer for 12+ hours (if in a pot or crock pot) or cook on high pressure for 2 hours (instant pot/pressure cooker)
You can get creative and add herbs, spices, root vegetables, etc to enhance flavors!